Adults Martial Arts Classes
Modern Taekwondo Classes for Adults
Adults Martial Arts - Taekwondo
Epping and Kalkallo
Our Teens and Adults Martial Arts Classes influence the lives of younger and older adults alike. This program is about showing Teens and Adults that they are never too young or too old to achieve anything.
Think of this class as an all in one. Our multi-disciplinary approach to Martial Arts is Taekwondo inspired and blended with MMA, BJJ and Boxing.
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You will learn how to deescalate situations, avoid confrontation and defend yourself if absolutely necessary.
We encourage our Teens and Adults to become active and confident leaders in their own lives all via martial arts training whilst working towards your Black Belt.
Adults Brazilian Jiu Jitsu Classes
Adults Martial Arts - Brazilian Jiu Jitsu
Preston only
Brazilian Jiu Jitsu is the worlds most effective martial art for self defence. It burns calories, builds camaraderie and establishes community. BJJ students learn to use leverage and technique to overcome attackers larger than them.
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Popularised by the Gracie family and the UFC, BJJ has become one of the most widely practiced martial arts in the world.
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Students begin their journey at White Belt and progress through multiple coloured checkpoints on their way to Black Belt and beyond all while getting in shape and having fun.
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Classes are split into three levels
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Introductory (6 months of training or less)
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Fundamentals (White Belts training more than 6 months)
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Advanced (Blue Belts and above)
Adults Martial Arts - Kickboxing
Preston and Beveridge
Kickboxing is a high calorie burning and fun way to get fit and healthy. It burns calories, builds camaraderie and establishes community. Kickboxing students learn effective punching and kicking combinations in a fun and fast paced environment suitable for beginners and all ages.
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Students begin their journey at White belt and progress through multiple coloured checkpoints on their way to Black Belt and beyond all while getting in shape and having fun.